FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMILK CHOCOLATE COVERED PEANUTS, MILK CHOCOLATEWHOLE CASHEWS, COCONUT
Calories548548
Protein9.5 g9.7 g
Total fat28.6 g32.3 g
Saturated fat16.7 g8.1 g
Carbohydrate59.5 g54.8 g
Fiber2.4 g3.2 g
Sugars54.8 g38.7 g
Sodium60 mg258 mg
Potassium387 mg
Calcium95 mg0 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.