Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMILK CHOCOLATE COVERED PRETZELS, MILK CHOCOLATEBEACH HOUSE MIX

Calories421421

Protein5.3 g2.6 g

Total fat13.2 g18.4 g

Saturated fat7.9 g5.3 g

Carbohydrate68.4 g68.4 g

Fiber5.3 g5.3 g

Sugars26.3 g42.1 g

Sodium895 mg118 mg

Potassium——

Calcium105 mg53 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.