FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMILK CHOCOLATE EGGS70% DARK CHOCOLATE FARM-TO-BAR
Calories528528
Protein8.3 g8.3 g
Total fat33.3 g41.7 g
Saturated fat19.4 g25.0 g
Carbohydrate55.6 g50.0 g
Fiber2.8 g11.1 g
Sugars52.8 g30.6 g
Sodium83 mg556 mg
Potassium
Calcium222 mg111 mg
Iron1 mg13 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.