Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMILK CHOCOLATE GUITARHAZELNUTS IN MILK CHOCOLATE, HAZELNUTS

Calories533533

Protein5.0 g6.7 g

Total fat28.3 g36.7 g

Saturated fat16.7 g16.7 g

Carbohydrate65.0 g53.3 g

Fiber1.7 g3.3 g

Sugars58.3 g50.0 g

Sodium50 mg133 mg

Potassium—433 mg

Calcium100 mg167 mg

Iron3 mg4 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.