Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMILK CHOCOLATE MATZOSAPPLE PENGUIN

Calories100100

Protein1.3 g2.0 g

Total fat5.0 g3.0 g

Saturated fat2.8 g0.9 g

Carbohydrate13.8 g18.0 g

Fiber0.6 g2.0 g

Sugars8.1 g14.0 g

Sodium6 mg24 mg

Potassium49 mg—

Calcium19 mg20 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.