Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMILK CHOCOLATE TRUFFLESASSORTED DARK CHOCOLATE TRUFFLES

Calories639639

Protein5.6 g5.6 g

Total fat50.0 g52.8 g

Saturated fat36.1 g38.9 g

Carbohydrate41.7 g38.9 g

Fiber2.8 g5.6 g

Sugars38.9 g30.6 g

Sodium97 mg42 mg

Potassium—436 mg

Calcium167 mg61 mg

Iron1 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.