Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMILK CHOCOLATE WITH ALMONDSSUN KISSED COCONUT BAR

Calories550550

Protein10.0 g7.5 g

Total fat35.0 g37.5 g

Saturated fat17.5 g22.5 g

Carbohydrate50.0 g50.0 g

Fiber2.5 g2.5 g

Sugars45.0 g45.0 g

Sodium112 mg238 mg

Potassium——

Calcium100 mg0 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.