Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMILK CHOCOLATE WITH RUM RAISINSUN KISSED COCONUT BAR

Calories550550

Protein12.5 g7.5 g

Total fat30.0 g37.5 g

Saturated fat20.0 g22.5 g

Carbohydrate52.5 g50.0 g

Fiber2.5 g2.5 g

Sugars42.5 g45.0 g

Sodium125 mg238 mg

Potassium——

Calcium100 mg0 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.