FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMILK CHOCOLATESCARAMEL CHOCOLATE, CARAMEL
Calories515515
Protein6.1 g6.1 g
Total fat24.2 g30.3 g
Saturated fat15.2 g12.1 g
Carbohydrate66.7 g60.6 g
Fiber3.0 g3.0 g
Sugars60.6 g45.5 g
Sodium45 mg76 mg
Potassium212 mg345 mg
Calcium121 mg130 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.