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Per 100 gMILK CHOCOLATESSOFT NOUGAT WITH LEMON, LEMON
Calories467467
Protein10.0 g6.7 g
Total fat26.7 g23.3 g
Saturated fat15.0 g1.7 g
Carbohydrate60.0 g60.0 g
Fiber3.3 g3.3 g
Sugars46.7 g60.0 g
Sodium117 mg50 mg
Potassium433 mg—
Calcium300 mg33 mg
Iron3 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.