Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMILK CHOCOLATESDARK CHOCOLATE & CRUNCHY PEANUT BUTTER PROTEIN CUPS

Calories520520

Protein6.0 g26.8 g

Total fat28.0 g35.0 g

Saturated fat16.0 g12.0 g

Carbohydrate64.0 g34.4 g

Fiber2.0 g8.0 g

Sugars60.0 g18.0 g

Sodium70 mg112 mg

Potassium——

Calcium160 mg140 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.