Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMILK & DARK CHOCOLATEBLAST O BUTTER

Calories488488

Protein9.3 g7.0 g

Total fat27.9 g37.2 g

Saturated fat11.6 g18.6 g

Carbohydrate58.1 g44.2 g

Fiber4.7 g9.3 g

Sugars44.2 g2.3 g

Sodium198 mg953 mg

Potassium——

Calcium93 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.