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Per 100 gMILK, DARK CHOCOLATES TRUFFLESNEST EGGS CANDY
Calories488488
Protein4.9 g4.7 g
Total fat29.3 g25.6 g
Saturated fat17.1 g16.3 g
Carbohydrate51.2 g65.1 g
Fiber2.4 g2.3 g
Sugars39.0 g55.8 g
Sodium73 mg128 mg
Potassium——
Calcium98 mg93 mg
Iron4 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.