Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMILK FINE COCOA WITH HAZELNUTS TRUFFLECHOCOLATE TRUFFLES, CHOCOLATE

Calories560560

Protein8.0 g4.0 g

Total fat40.0 g44.0 g

Saturated fat14.0 g32.0 g

Carbohydrate52.0 g44.0 g

Fiber4.0 g0.0 g

Sugars44.0 g40.0 g

Sodium40 mg40 mg

Potassium440 mg0 mg

Calcium120 mg80 mg

Iron4 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.