FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMILKFISH BELLY BONELESSCRUNCHY POPCORN SHRIMP, CRUNCHY
Calories136136
Protein20.0 g6.4 g
Total fat5.5 g4.5 g
Saturated fat1.8 g0.5 g
Carbohydrate0.0 g23.6 g
Fiber0.0 g3.6 g
Sugars0.0 g0.9 g
Sodium82 mg609 mg
Potassium83 mg
Calcium45 mg29 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.