FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMILKSHAKES, CHOCOLATETRADITIONAL EGG NOG, TRADITIONAL
Calories173175
Protein2.8 g4.2 g
Total fat4.7 g8.3 g
Saturated fat3.1 g5.0 g
Carbohydrate30.6 g19.2 g
Fiber0.4 g0.0 g
Sugars28.2 g18.3 g
Sodium53 mg54 mg
Potassium175 mg
Calcium98 mg133 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.