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Per 100 gMILKSHAKES, CHOCOLATETRADITIONAL EGG NOG, TRADITIONAL
Calories173175
Protein2.8 g4.2 g
Total fat4.7 g8.3 g
Saturated fat3.1 g5.0 g
Carbohydrate30.6 g19.2 g
Fiber0.4 g0.0 g
Sugars28.2 g18.3 g
Sodium53 mg54 mg
Potassium—175 mg
Calcium98 mg133 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.