Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMINCE PIELEMON SQUARES, LEMON

Calories294294

Protein2.9 g2.4 g

Total fat14.0 g11.8 g

Saturated fat7.3 g5.9 g

Carbohydrate41.2 g44.7 g

Fiber2.9 g0.0 g

Sugars13.2 g25.9 g

Sodium235 mg224 mg

Potassium—18 mg

Calcium29 mg55 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.