Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINESTRONE SOUPMINESTRONE READY TO SERVE SOUP

Calories5959

Protein1.4 g2.4 g

Total fat1.4 g1.2 g

Saturated fat0.3 g0.2 g

Carbohydrate10.1 g9.7 g

Fiber1.6 g1.6 g

Sugars1.4 g0.9 g

Sodium205 mg311 mg

Potassium271 mg177 mg

Calcium16 mg20 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.