Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINESTRONE SOUP, MINESTRONECREAMY CHICKEN & WILD RICE SOUP, CHICKEN

Calories5757

Protein2.5 g2.4 g

Total fat0.6 g3.5 g

Saturated fat0.0 g2.2 g

Carbohydrate9.4 g4.2 g

Fiber1.6 g0.4 g

Sugars1.6 g1.1 g

Sodium282 mg166 mg

Potassium22 mg60 mg

Calcium16 mg13 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.