Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINESTRONE SOUP MIXKEDEM, SOUP MIX, MINESTRONE, MINESTRONE

Calories349349

Protein20.9 g18.6 g

Total fat0.0 g3.5 g

Saturated fat0.0 g0.0 g

Carbohydrate65.1 g62.8 g

Fiber9.3 g25.6 g

Sugars7.0 g7.0 g

Sodium1209 mg1465 mg

Potassium326 mg105 mg

Calcium30 mg47 mg

Iron5 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.