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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINI AVOCADOSPESTO CAESAR CHOPPED SALAD KIT
Calories160160
Protein2.0 g4.0 g
Total fat16.0 g14.0 g
Saturated fat2.0 g3.0 g
Carbohydrate8.0 g6.0 g
Fiber6.0 g1.0 g
Sugars0.0 g2.0 g
Sodium0 mg390 mg
Potassium480 mg130 mg
Calcium20 mg110 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.