Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINI BAGELS, CHEESE PIZZACLASSIC CRUST HAWAIIAN STYLE PIZZA

Calories205205

Protein11.4 g8.3 g

Total fat5.1 g8.3 g

Saturated fat2.8 g3.8 g

Carbohydrate30.7 g24.2 g

Fiber3.4 g0.8 g

Sugars4.5 g3.8 g

Sodium386 mg417 mg

Potassium148 mg—

Calcium193 mg114 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.