Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMINI BEEF RAVIOLIBEEF RAVIOLI

Calories8686

Protein2.7 g2.7 g

Total fat2.7 g2.7 g

Saturated fat1.2 g1.2 g

Carbohydrate12.5 g12.5 g

Fiber1.6 g1.6 g

Sugars2.3 g2.3 g

Sodium293 mg293 mg

Potassium344 mg344 mg

Calcium8 mg8 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.