FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMINI BURGERSAMY'S, SWIRLS, ARTICHOKE & PARMESAN
Calories304304
Protein13.0 g8.7 g
Total fat13.9 g15.9 g
Saturated fat5.2 g3.6 g
Carbohydrate29.6 g29.0 g
Fiber0.9 g2.9 g
Sugars5.2 g4.3 g
Sodium443 mg435 mg
Potassium183 mg
Calcium87 mg145 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.