FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMINI CAKE, STRAWBERRYTWINKIES GOLDEN SPONGE CAKE
Calories325325
Protein5.0 g2.6 g
Total fat12.5 g7.8 g
Saturated fat5.0 g3.3 g
Carbohydrate45.0 g63.6 g
Fiber2.5 g1.3 g
Sugars35.0 g45.5 g
Sodium175 mg468 mg
Potassium88 mg
Calcium125 mg26 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.