FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMINI CHARLESTON CHEWS, VANILLAPEANUT CARAMEL BARS
Calories450450
Protein2.5 g12.5 g
Total fat12.5 g25.0 g
Saturated fat10.0 g5.0 g
Carbohydrate80.0 g55.0 g
Fiber0.0 g5.0 g
Sugars57.5 g42.5 g
Sodium75 mg225 mg
Potassium175 mg
Calcium50 mg100 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.