FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINI CHICKEN BREAST FRIESMINI CHICKEN BREAST FRIES
Calories227227
Protein12.5 g12.5 g
Total fat10.2 g10.2 g
Saturated fat1.7 g1.7 g
Carbohydrate21.6 g21.6 g
Fiber1.1 g1.1 g
Sugars0.0 g0.0 g
Sodium466 mg466 mg
Potassium
Calcium23 mg23 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.