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Per 100 gMINI CHICKEN EGG ROLLSCHICKEN NUGGETS BREADED, CHICKEN
Calories177177
Protein4.4 g14.2 g
Total fat6.2 g5.3 g
Saturated fat1.3 g0.9 g
Carbohydrate24.8 g18.6 g
Fiber1.8 g0.9 g
Sugars2.6 g0.0 g
Sodium478 mg496 mg
Potassium119 mg257 mg
Calcium18 mg0 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.