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Per 100 gMINI CHOCOLATE CHIP MUFFINSPECAN SWEET ROLLS, PECAN
Calories357357
Protein3.6 g3.6 g
Total fat21.4 g12.5 g
Saturated fat3.6 g5.4 g
Carbohydrate42.9 g57.1 g
Fiber0.0 g3.6 g
Sugars21.4 g25.0 g
Sodium429 mg179 mg
Potassium—89 mg
Calcium0 mg0 mg
Iron1 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.