Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINI CHOCOLATE CHIP MUFFINS, CHOCOLATEPASTRY CRISPS

Calories400400

Protein4.7 g4.0 g

Total fat21.2 g8.0 g

Saturated fat4.1 g4.0 g

Carbohydrate45.9 g80.0 g

Fiber2.4 g4.0 g

Sugars27.1 g28.0 g

Sodium259 mg320 mg

Potassium——

Calcium71 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.