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Per 100 gMINI CLASSIC ITALIA CANNOLIAPPLE PUFFS, APPLE
Calories344344
Protein9.4 g3.3 g
Total fat15.6 g15.6 g
Saturated fat9.4 g7.8 g
Carbohydrate37.5 g47.8 g
Fiber0.0 g1.1 g
Sugars28.1 g23.3 g
Sodium62 mg289 mg
Potassium—44 mg
Calcium188 mg28 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.