Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMINI COFFEE CAKEMINI COFFEE CAKE, LEMON POPPY

Calories521521

Protein8.3 g8.3 g

Total fat27.1 g27.1 g

Saturated fat8.3 g8.3 g

Carbohydrate59.4 g59.4 g

Fiber2.1 g2.1 g

Sugars35.4 g35.4 g

Sodium500 mg500 mg

Potassium——

Calcium417 mg417 mg

Iron2 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.