FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINI COOKIESTOASTED COCONUT SANDWICH COOKIES, TOASTED COCONUT
Calories520520
Protein4.0 g4.0 g
Total fat24.0 g28.0 g
Saturated fat8.0 g20.0 g
Carbohydrate72.0 g60.0 g
Fiber4.0 g4.0 g
Sugars40.0 g36.0 g
Sodium560 mg400 mg
Potassium40 mg
Calcium0 mg40 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.