Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMINI CREAM CHEESE CROISSAINTSMINI CROISSANTS, CREAM CHEESE

Calories333333

Protein7.1 g7.1 g

Total fat16.7 g14.3 g

Saturated fat10.7 g8.3 g

Carbohydrate35.7 g45.2 g

Fiber2.4 g0.0 g

Sugars9.5 g16.7 g

Sodium286 mg405 mg

Potassium——

Calcium143 mg95 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.