FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINI CROISSANTS, CREAM CHEESESUGAR FREE MUFFINS
Calories333333
Protein7.1 g5.3 g
Total fat14.3 g15.8 g
Saturated fat8.3 g4.4 g
Carbohydrate45.2 g47.4 g
Fiber0.0 g3.5 g
Sugars16.7 g0.0 g
Sodium405 mg456 mg
Potassium
Calcium95 mg35 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.