FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMINI CRUNCHMINI CRUNCH, CRANBERRY ALMOND
Calories550550
Protein15.0 g15.0 g
Total fat40.0 g40.0 g
Saturated fat2.5 g2.5 g
Carbohydrate40.0 g40.0 g
Fiber10.0 g10.0 g
Sugars25.0 g25.0 g
Sodium50 mg50 mg
Potassium550 mg550 mg
Calcium300 mg300 mg
Iron4 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.