FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINI CUPCAKES, PUMPKINOREO COOKIE PIECES CREME PIE
Calories378378
Protein2.7 g4.0 g
Total fat17.6 g21.6 g
Saturated fat6.8 g13.5 g
Carbohydrate51.4 g46.0 g
Fiber0.0 g1.4 g
Sugars39.2 g31.1 g
Sodium324 mg284 mg
Potassium169 mg
Calcium27 mg81 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.