Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINI DONUTSFROSTED MINI DONUTS, FROSTED

Calories479479

Protein4.2 g4.3 g

Total fat29.2 g27.7 g

Saturated fat18.8 g20.2 g

Carbohydrate50.0 g53.2 g

Fiber2.1 g3.2 g

Sugars27.1 g29.8 g

Sodium500 mg340 mg

Potassium—312 mg

Calcium0 mg31 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.