Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINI DONUTS, BLUEBERRYFILLED GOURMET JUMBO CUPCAKE

Calories447447

Protein3.5 g3.5 g

Total fat23.5 g24.7 g

Saturated fat11.8 g10.6 g

Carbohydrate54.1 g50.6 g

Fiber2.4 g0.0 g

Sugars23.5 g38.8 g

Sodium412 mg271 mg

Potassium—76 mg

Calcium47 mg26 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.