FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINI FROSTED CHOCOLATE DONUTS, CHOCOLATECINNAMON ROLL, CINNAMON
Calories458458
Protein4.2 g20.8 g
Total fat29.2 g33.3 g
Saturated fat18.8 g6.3 g
Carbohydrate47.9 g33.3 g
Fiber2.1 g16.7 g
Sugars29.2 g2.1 g
Sodium292 mg198 mg
Potassium62 mg0 mg
Calcium42 mg42 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.