FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMINI FROSTED DONUTSMINI FROSTED DONUTS, FROSTED
Calories483483
Protein5.0 g5.0 g
Total fat28.3 g28.3 g
Saturated fat16.7 g16.7 g
Carbohydrate53.3 g53.3 g
Fiber1.7 g1.7 g
Sugars28.3 g28.3 g
Sodium350 mg350 mg
Potassium133 mg133 mg
Calcium33 mg33 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.