FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMINI GRAHAMSSOFT COOKIES
Calories467467
Protein3.3 g3.3 g
Total fat20.0 g20.0 g
Saturated fat16.7 g11.7 g
Carbohydrate73.3 g66.7 g
Fiber3.3 g0.0 g
Sugars46.7 g40.0 g
Sodium333 mg317 mg
Potassium67 mg
Calcium67 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.