Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINI GUAVA FILLED CROISSANTSPRETZEL KAISER ROLLS

Calories286286

Protein4.8 g10.0 g

Total fat10.7 g5.0 g

Saturated fat4.8 g0.7 g

Carbohydrate47.6 g48.6 g

Fiber2.4 g2.9 g

Sugars21.4 g4.3 g

Sodium226 mg829 mg

Potassium——

Calcium95 mg29 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.