Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gMINI HYE ROLLER HAM & TURKEY TRAYPOSEIDON WRAP HALF
Calories156155
Protein11.1 g4.9 g
Total fat6.7 g4.2 g
Saturated fat2.2 g0.7 g
Carbohydrate15.6 g24.6 g
Fiber0.0 g1.4 g
Sugars2.2 g3.5 g
Sodium533 mg528 mg
Potassium0 mg49 mg
Calcium0 mg42 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.