FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINI LEMON TARTS, LEMONGOURMET BABY CHOCOLATE CHIP MUFFINS
Calories324324
Protein2.9 g4.2 g
Total fat14.7 g22.5 g
Saturated fat5.9 g2.8 g
Carbohydrate46.3 g54.9 g
Fiber0.7 g0.0 g
Sugars18.4 g26.8 g
Sodium162 mg324 mg
Potassium38 mg70 mg
Calcium8 mg42 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.