FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINI MUFFINSASSORTED BAKLAVA
Calories321321
Protein3.6 g7.1 g
Total fat14.3 g17.9 g
Saturated fat1.8 g3.6 g
Carbohydrate42.9 g35.7 g
Fiber3.6 g3.6 g
Sugars21.4 g21.4 g
Sodium411 mg143 mg
Potassium
Calcium71 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.