Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMINI MUFFINSTOASTER PASTRIES, FROSTED STRAWBERRY, DRIZZLED CHEESECAKE

Calories380380

Protein4.0 g5.0 g

Total fat18.0 g9.0 g

Saturated fat3.0 g3.0 g

Carbohydrate50.0 g71.0 g

Fiber0.0 g2.0 g

Sugars28.0 g33.0 g

Sodium300 mg380 mg

Potassium——

Calcium40 mg0 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.