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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gMINI MUFFINSPASTRIES
Calories367367
Protein5.0 g5.0 g
Total fat16.7 g11.7 g
Saturated fat3.3 g3.3 g
Carbohydrate50.0 g61.7 g
Fiber1.7 g1.7 g
Sugars26.7 g25.0 g
Sodium450 mg250 mg
Potassium—100 mg
Calcium33 mg33 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.