FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gMINI MUFFINS, BANANACHERRY & OAT SQUARES, CHERRY & OAT
Calories339339
Protein5.4 g5.4 g
Total fat14.3 g14.3 g
Saturated fat2.7 g3.6 g
Carbohydrate50.0 g48.2 g
Fiber1.8 g1.8 g
Sugars26.8 g19.6 g
Sodium268 mg196 mg
Potassium145 mg
Calcium0 mg21 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.