Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gMINI MUFFINS, BLUEBERRYMINI CROISSANTS, CREAM CHEESE

Calories333333

Protein6.3 g7.1 g

Total fat14.6 g14.3 g

Saturated fat3.1 g8.3 g

Carbohydrate45.8 g45.2 g

Fiber2.1 g0.0 g

Sugars25.0 g16.7 g

Sodium281 mg405 mg

Potassium135 mg—

Calcium42 mg95 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.